Check in with your body. Is it hungry? Does it need movement? How about rest? Paying attention to the cues your body gives you can help keep you feeling your best as you manage your cystic fibrosis (CF).
Nutrition
Staying Active
Recipes
For Families
Resources & Tools
Uncommon Lungs:
Perspectives From
the CF Community
Episode 6: Making Your Career Work for You
Download Our Staying
on Track Journal
Stay on track with your nutrition and fitness goals and reflect on your mood and sleep habits using this daily journal.