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What's On Your Mind?

What's On
Your Mind?

Nurturing your mind and making time for self care plays an important role in your overall wellbeing. If your journey with cystic fibrosis (CF) has taken its toll on your emotional health, know that you’re not alone and that there is support available to you. Get tips for handling stress and hear how others in the CF community have been able to maintain a healthy mindset.

In This Section:
Emotional Wellbeing Emotional Wellbeing For Families For Families Resources & Tools Resources & Tools

Emotional Wellbeing

Go to Emotional Wellbeing & Therapy With CF page

Let’s Talk About Emotional Wellbeing

 

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Go to Depression & Anxiety With Cystic Fibrosis (CF) page

Getting in Tune With Your Emotions

 

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Go to Stress Management With Cystic Fibrosis (CF) page

Managing Stress When You Have CF

 

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For Families

Go to Learning That Your Loved One Has CF page

Has Your Loved One Recently Received a CF Diagnosis?

 

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Resources & Tools

Go to Maintaining a Healthy Mindset With Cystic Fibrosis (CF) page

Talking Everyday CF: Maintaining a Healthy Mindset

 

Watch Video
Go to Managing Stress & Mental Health With CF page

Take a Deep Breath

 

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Uncommon Lungs:
Perspectives From
the CF Community

Episode 6: Making Your Career Work for You

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Download Our Staying
on Track Journal

Stay on track with your nutrition and fitness goals and reflect on your mood and sleep habits using this daily journal.

Check It Out