What's On Your Mind?

Nurturing your mind and making time for self care plays an important role in your overall wellbeing. If your journey with cystic fibrosis (CF) has taken its toll on your emotional health, know that you’re not alone and that there is support available to you. Get tips for handling stress and hear how others in the CF community have been able to maintain a healthy mindset. As always, your care team can provide support as well.

In This Section:

Emotional Wellbeing Emotional Wellbeing For Families For Families Resources & Tools Resources & Tools

Emotional Wellbeing

The Power of Pets

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Go to Emotional Wellbeing & Therapy With CF page

Let’s Talk About Emotional Wellbeing

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Go to Depression & Anxiety With Cystic Fibrosis (CF) page

Getting in Tune With Your Emotions

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Go to Stress Management With Cystic Fibrosis (CF) page

Managing Stress When You Have CF

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For Families

Go to Learning That Your Loved One Has CF page

Has Your Loved One Recently Received a CF Diagnosis?

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Caregiver Experiences: Uncommon Lungs Beyond the Episode

Read More

Resources & Tools

Go to Maintaining a Healthy Mindset With Cystic Fibrosis (CF) page

Talking Everyday CF: Maintaining a Healthy Mindset

Watch Video

Go to Managing Stress & Mental Health With CF page

Take a Deep Breath

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Uncommon Lungs Podcast: Caregiver Experiences

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Go Beyond the Episode

Uncommon Lungs:
Perspectives From
the CF Community

Get to know more about Maria, our featured guest in the “Embracing Your Personal Journey With CF” episode of the Uncommon Lungs podcast.

Lean into the Rhythm of Life

Discover tips for embracing the ebbs and flows of natural cycles throughout the year.