Herb salmon hero

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Gluten-free
Dairy-free
Nut-free
Lean protein
Dinner
Lunch
< 15 minutes
< 30 minutes
Quick and easy

Salmon With Herbs & Honey Mustard

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2
Total Servings
239
Calories Per Serving
11 g
Fat Per Serving
31 g
Protein Per Serving
3 g
Carbohydrates Per Serving
3 g
Sugars Per Serving
Herb salmon hero

Ingredients

10 ounces salmon filets (2 skin-on
5-ounce filets)

1 teaspoon honey

2 teaspoons Dijon mustard

1 teaspoon fresh tarragon

¼ teaspoon dried oregano

¼ teaspoon dried thyme

⅛ teaspoon salt

1 teaspoon olive oil

 

Directions

  1. Preheat oven to 425°F.
  2. Place salmon on a baking sheet lined with parchment paper or aluminum foil.
  3. Whisk the other ingredients in a bowl.
  4. Spread the mixture evenly over each piece of salmon.
  5. Bake the salmon skin-side down for about 8 minutes (until it flakes easily with a fork).

Pair the salmon with brown rice and grilled asparagus for a balanced meal!