Porridge With Walnuts, Apples, Raisins, and Cinnamon
Calories Per Serving
Fat Per Serving
½ cup oatmeal
1 cup whole milk
1 teaspoon cinnamon, divided
2 teaspoons flaxseed oil or walnut oil
2 tablespoons water
2 tablespoons honey, agave syrup, or maple syrup
1 small apple, chopped
¼ cup raisins
2 tablespoons chopped walnuts
- Add the oatmeal, milk, and ½ teaspoon cinnamon to a saucepan and simmer over low heat, stirring occasionally, until it begins to thicken. Cooking time will vary for old-fashioned or quick-cooking oats.
- Add the oil.
- In a separate saucepan, heat the water, ½ teaspoon cinnamon, honey, apple, raisins, and walnuts. Simmer until oatmeal is ready to serve.
- Pour the porridge into small bowls and place the cooked fruit pieces on top.
- Top with additional honey or sweetener, if desired.