High-Calorie Hummus

5 minutes

5 servings

222 Calories Per Serving

12 g Fat Per Serving

7 g Protein Per Serving

24 g Carbohydrates Per Serving

2 g Sugar Per Serving

295 mg Sodium Per Serving

Ingredients

2 cups canned chickpeas (garbanzo beans)

4-5 tablespoons Greek yogurt (full fat)

3 tablespoons olive oil

1 tablespoon tahini

Juice of ½ lemon

Scant teaspoon ground cumin

2 cloves garlic

Salt and pepper

Try topping this yummy hummus with pine nuts. Pine nuts pack a punch with plenty of fats. Drizzle with olive oil for even more fat!

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