Sesame Chicken Bites With Honey Mustard Dipping Sauce

CF Kitchen

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Kid-friendly
Asian
Lean protein
Dinner
Lunch
Snack

Sesame Chicken Bites With Honey Mustard Dipping Sauce

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Sesame Chicken Bites With Honey Mustard Dipping Sauce

4

Total Servings

485

Calories Per Serving

10 g

Fat Per Serving

Ingredients

 

1 pound boneless chicken, cubed

½ cup mayonnaise

1 teaspoon onion powder

1 teaspoon ground mustard

¼ teaspoon pepper

½ cup dry breadcrumbs

½ cup sesame seeds

1 tablespoon minced fresh parsley

3-4 tablespoons vegetable oil

Directions

 

  1. Mix mayonnaise, onion powder, ground mustard, and pepper in a gallon-size zip-top bag.
  2. Add chicken, and shake and massage bag to coat all pieces.
  3. In a separate gallon-size zip-top bag, add breadcrumbs, sesame seeds, and parsley.
  4. Remove chicken from the mayo mixture and add to the breadcrumb mixture.
  5. Shake bag until all pieces are coated with breadcrumbs.
  6. Cook in a large skillet in 3-4 tablespoons of hot vegetable oil until chicken is no longer pink inside.

Dipping Sauce Ingredients

 

½ cup mayonnaise

1½ teaspoons Dijon mustard

4½ teaspoons honey

Directions

 

  1. Whisk all ingredients together.
  2. Add more mustard for a spicier flavor or more honey for a sweeter flavor.

For a boost of flavor, try marinating the chicken in the mayonnaise, onion powder, ground mustard, and pepper in the fridge overnight.