
CF KITCHEN
Raspberry Orange Smoothie

2
Total Servings
379
Calories Per Serving
22 g
Fat Per Serving
Ingredients
¾ cup frozen raspberries
½ cup orange juice
½ cup heavy cream
¾ cup low-fat buttermilk or whole milk
3 tablespoons oatmeal
1 tablespoon honey
Whole milk (optional, for thinning smoothie)
Directions
Allow the raspberries to thaw for a few minutes.
Place the orange juice, heavy cream, buttermilk, and oatmeal in a blender (or in a bowl for a hand blender).
Add the raspberries and blend until creamy. Finish with 1 tablespoon honey, if desired. If smoothie is too thick, you can add milk or water.
If you like tropical flavors, try this recipe with coconut milk and a few mint leaves!