Raspberry Orange Smoothie

5 minutes

2 servings

275 Calories Per Serving

15 g Fat Per Serving

6 g Protein Per Serving

32 g Carbohydrates Per Serving

20 g Sugars Per Serving

60 mg Sodium Per Serving

Ingredients

¾ cup frozen raspberries

½ cup orange juice

½ cup heavy cream

¾ cup low-fat buttermilk or whole milk

3 tablespoons oatmeal

1 tablespoon honey

Whole milk (optional, for thinning smoothie)

Allow the raspberries to thaw for a few minutes.
Place the orange juice, heavy cream, buttermilk, and oatmeal in a blender (or in a bowl for a hand blender).
Add the raspberries and blend until creamy. Finish with 1 tablespoon honey, if desired. If smoothie is too thick, you can add milk or water.