Turkey and Black Bean Chili

75 minutes
4 servings


424 Calories Per Serving

18 g Fat Per Serving

41 g Protein Per Serving

31 g Carbohydrates Per Serving

5 g Sugars Per Serving

676 mg Sodium Per Serving



  1. Heat the oil in a large, heavy pot over medium heat; cook onion and garlic until onions are translucent.

  2. Add turkey and cook, stirring, until meat is brown.

  3. Stir in beans, tomatoes, chili powder, oregano, basil, and vinegar.

  4. Reduce heat to low, cover, and simmer 60 minutes or more, until flavors are well blended.

Cooking Tip

Want to beef this chili up? Try using ground beef instead of turkey. Beef typically has a slightly higher fat content than turkey. If you’d rather go meatless, add another can of beans instead of the turkey.

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