Avocado pudding pops

Chocolate Avocado Pudding Pops

Avocado pudding pops


Total Servings


Calories Per Serving

16 g

Fat Per Serving



1 ripe avocado, seeded and peeled

⅓ cup maple syrup

1 cup whole milk

1 tablespoon unsweetened cocoa powder

1 pinch of salt

1 ice pop mold



  1. Blend all ingredients until smooth.
  2. Pour into ice pop mold.
  3. Freeze for at least 3 hours.
  4. Remove pops from mold and enjoy!

During colder months, you might not be in the mood for frozen treats. You’re in luck! This recipe works great as a simple pudding, too.