Peach Yogurt Shake

Peach Yogurt Shake

Peach Yogurt Shake


Total Serving


Calories Per Serving

16 g

Fat Per Serving

18 g

Protein Per Serving

54 g

Carbohydrates Per Serving

55 g

Sugars Per Serving



1 cup sliced peaches

1 cup plain whole-milk yogurt

1 cup whole milk

1 tablespoon honey




  1. Combine all ingredients in a blender and blend until smooth.
  2. Variations: Instead of peaches, use 1 cup of sliced bananas, fruit cocktail, strawberries, raspberries, or blackberries.

Fresh peaches are the way to go, but frozen fruit works, too!