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Talking Everyday CF: Dishing on Fats and Nutrition
Learn about fats and nutrition from registered dietitian Molly Bigford. She shares tips for healthy snacking, meal prep, and why some fats are better than others.
Wake Up With Yoga
Start your yoga practice with these beginner-friendly poses.
Breathing Exercises
Breathing exercises may help reduce stress. Check out this guide for ideas.
CF Navigator Resources
Talking to Others About CF
Use these tips for discussing CF with friends, coworkers, or significant others.
Traveling With CF
Before you take off, download this checklist for travel tips and reminders.
Insurance 101
Get help navigating insurance coverage with a worksheet, glossary, and more.
College Transition Guide
Prepare for this exciting step with checklists and advice for college life.
Letter for School Accommodations
Share this handy printable resource with your instructors.
Attending College Virtually: A Resource for Students
Advice and tips for managing college life from home.
Attending College Virtually: A Resource for Caregivers
Help your child succeed while learning from home.
Your Guide to Summer
Useful tips to help you enjoy summer, no matter your plans.
Making Informed Decisions at Mealtime
Use this guide to find healthy meals and snacks.